The Universe Has My Back

The Universe Has My Back

Running a small business in Asheville while raising a family, being a loving partner and working as a lactation specialist has its challenges. Yet, each challenge that has presented itself to me in these early days of 2022 has also led me to a message. “The Universe...
How Gratitude Can Change Your Life

How Gratitude Can Change Your Life

Gratitude literally changes the neural structure of your brain! 

This isn’t just in our heads. This isn’t about being a chronically optimistic person. Practicing gratitude has neurological effects on our bodies, among many other positive influences, including:

Good Vibrations

Good Vibrations

Our thoughts and words can have a profound affect not only on our health, but the health of our community and our planet. “You are what you eat”… this phrase coined by Nutritionist Victor Lindlahr, that I remember my mother saying, turned out to be true! This is why we believe that one drink can change the world here at Shanti Elixirs.

Make Your Own Bee Hotel

Make Your Own Bee Hotel

Is there a better way to celebrate Earth Day than to love all the beings that keep our ecosystem alive? This year, we are bringing all you need to know to build our own Bee Hotels!

The Best Flowers for Your Pollinator Garden

The Best Flowers for Your Pollinator Garden

You can help save the wonderful pollinators of our earth by designing your very own pollinator garden! Here are 13 flowers that we love but will also help your garden thrive and attract the bees!

A New Way To Drink Local

A New Way To Drink Local

Recently, the Charlotte, NC Culinary expert, Heidi Billotto shared her love for Jun. Heidi Billottos’s blog, Eat and Drink Local shares stories on the “all-you-want-to-know about farmers and chefs across the Carolinas”

The Benefits of Brewing at Home

The Benefits of Brewing at Home

While buying Jun from your local breweries (like us!) is easy and fun, there’s a special joy that comes from brewing your own (and with our kits, it’s easy too!)

Is Shanti-Jun Alcoholic?

Is Shanti-Jun Alcoholic?

We are often asked about the alcohol content of our Jun since it is made through fermentation. You may have even seen kombuchas that you have to get carded to purchase. Our Jun, however, is non-alcoholic and we’ve decided to give you all the details!