Gratitude literally changes the neural structure of your brain!
This isn’t just in our heads. This isn’t about being a chronically optimistic person. Practicing gratitude has neurological effects on our bodies, among many other positive influences, including:
Our thoughts and words can have a profound affect not only on our health, but the health of our community and our planet. “You are what you eat”… this phrase coined by Nutritionist Victor Lindlahr, that I remember my mother saying, turned out to be true! This is why we believe that one drink can change the world here at Shanti Elixirs.
Is there a better way to celebrate Earth Day than to love all the beings that keep our ecosystem alive? This year, we are bringing all you need to know to build our own Bee Hotels!
You can help save the wonderful pollinators of our earth by designing your very own pollinator garden! Here are 13 flowers that we love but will also help your garden thrive and attract the bees!
Recently, the Charlotte, NC Culinary expert, Heidi Billotto shared her love for Jun. Heidi Billottos’s blog, Eat and Drink Local shares stories on the “all-you-want-to-know about farmers and chefs across the Carolinas”
While buying Jun from your local breweries (like us!) is easy and fun, there’s a special joy that comes from brewing your own (and with our kits, it’s easy too!)
We are often asked about the alcohol content of our Jun since it is made through fermentation. You may have even seen kombuchas that you have to get carded to purchase. Our Jun, however, is non-alcoholic and we’ve decided to give you all the details!